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KDHD Coaching & Academic Consuting

KDHD Coaching & Academic Consuting

Katherine Karayianis, Founder

Smart, capable, and overwhelmed? Let's build systems that actually work for your ADHD brain.
We know that Terps are very smart, and this means that when we need help, we find the right supports so that we can achieve our personal, academic, and professional dreams. This is exactly what I do for all of my clients (non-Terps included): I specialize in helping high-achieving students develop personalized strategies to help them overcome current challenges and potential barriers that could get in their way. I use evidence-based ADHD coaching techniques, combined with my personal and psychological research experience, to inform how I work with each of my unique clients. I love helping my clients better understand how they can use their ADHD to their greatest advantage so that they can generalize their learning to other situations that might come up after our sessions have concluded.

I hope to use the Terp Business Directory to connect back with the UMD community in a meaningful way. It's difficult to attend alumni events due to my geographical location, and this is an avenue where I can bring my unique strengths to the community! UMD is a place that is consistently welcoming of all different people, and I believe it's because of the way we learn and celebrate differences. Now that I'm an expert in my field, I want to do my part by sharing what I know with the UMD community to continue what others have already started.


Coaches and Consultants Athletics Behavioral Business Career Communication Executive Fitness Health Leadership Life Mental Health Skills Wellness

Katherine Karayianis
Alumni Association Lifetime Member

Lifelong Health & Fitness

Lifelong Health & Fitness

Alka Bhave, Founder

Get fit and help the local community at the same time!
Lifelong Health and Fitness (LLHF), a 501c(3) non-profit organization, has mission to raise awareness about the benefits of exercise, good nutrition, and stress management. Per the Centers of Disease Control (CDC), less than a quarter of Americans are getting enough exercise, based on federal standards. LLHF aims is to increase the understanding of the power of exercise and proper nutrition to gaining physical and mental strength. LLHF offers Beachbody coaching, training and nutrition support. Exercise classes and coaching is live and virtual and 100% of proceeds are donated to local communities in Maryland and Virginia in need of health and wellness supplies, training, or education. We were featured on Terp Insights in 2020: https://alumni.umd.edu/news/terp-insights-lifelong-health-fitness-and-terp-pride


Coaches and Consultants Fitness Health Life Wellness

Alka Bhave
Alumni Association Lifetime Member

Minority Business Enterprise

Right Next Door

Right Next Door

Hallie Williams, Founder

An informed entrepreneur is our best client!
Right Next Door is a franchise brokerage firm that educates, consults, and coaches an entrepreneur in owning and operating a franchise. We have over 400+ national, regional, and emerging franchise brands in our portfolio servicing 40+ categories, including restaurants, retail, industrial, professional and home services.

Right Next Door is passionate about our role as an entrepreneurial ecosystem builder and dedicated to changing lives through small business ownership. We empower the entrepreneur with the resources and guidance to submit their franchise application on Discovery Day and to sign the franchise agreement on Decision Day.

Let’s work together to make a difference in our communities and neighborhoods today.


Coaches and Consultants Athletics Business Career Communication Executive Fitness Health Leadership Life Mental Health Skills

Hallie Williams
Alumni Association Lifetime Member

Minority Business Enterprise